Train, tone up or improve your health
BOX12, an innovative fitness concept that blends boxing-inspired training with functional fitness. Designed for all fitness levels, this high-energy, tech-driven workout provides fast, effective, and results-focused training in just 36 minutes. Available to all our members 14 years+
Just 36 minutes to push yourself to 80-90% of your capacity. Perfect for busy schedules.
Burn 500-700 calories per session—guaranteed to boost your fitness and health.
Improve your fitness while mastering simple boxing combinations, using functional equipment including kettlebells and sandbags, suitable for all abilities.