Treat yourself
Spa Days
Relaxation Days
An indulgent range of treatments
Minimum age 16 years
Treat yourself to an indulgent range of relaxation days in Saltash, Cornwall near Plymouth, Devon that will leave you feeling refreshed and revitalised.
Please be aware that our Aqua Spa and Barn Spa are located in two separate buildings within China Fleet Country Club.
Mini Spa Day
- Tea or coffee on arrival
- Choice of one 25 minute treatment
- Use of the indoor pool and Aqua Spa
- Robe, towel & slippers
- Two course lunch with a soft drink or a Traditional Afternoon Tea
Indulgence Spa Day
- Tea or coffee on arrival
- Choice of one 55 minute treatment
- Use of the indoor pool and Aqua Spa
- Robe, towel & slippers
- Two course lunch with a soft drink or a Traditional Afternoon Tea
Luxury Spa Day
- Tea or coffee on arrival
- 25 minute treatment
- 5 minute session of your choice
- Use of the indoor pool and Aqua Spa
- Robe, towel & slippers
- Two course lunch with a soft drink or a Traditional Afternoon Tea
Treatment Menu
Our choices of treatments
Choose one of the following:
Back Neck & Shoulder Massage (25 mins)
A relaxing massage which helps to ease stress, boost circulation and soothe sore joints and muscles.
Indian Head Massage (25 mins)
A holistic therapy incorporating a relaxing massage of the head, face, neck and shoulders.
Express Manicure or Pedicure (25 mins)
For those with little time, nails are shaped, cuticles tidied and finished off with the application of the lacquer of your choice.
Soothe & Nourish Organic Facial (25 mins)
A beautiful way to restore natural luminosity to the skin, leaving you looking and feeling radiant. 100% organic balms and oils will nourish and cleanse, eliminating congestion and returning natural balance to the skin, whilst a deeply relaxing face and scalp massage calms the mind and soothes the soul.
Choose one of the following:
Radiance Facial (55 mins)
Designed to eliminate congestion by returning and restoring natural luminosity to skin. Leaving you looking and feeling radiant.
Pamper Manicure or Pedicure (55 mins)
Includes exfoliation, moisture mask and protection. An extended massage combined with acupressure to reduce tension and finished off with a paint.
Head In Heaven (55 mins)
Combination of deep breathing exercises and massage techniques including facial pressure point massage to ease tension and clear the mind. Providing complete tranquillity and relaxation.
Full Body Massage (55 mins)
A relaxing massage which helps to ease stress, boost circulation and soothe sore joints and muscles.
Reflexology (55 mins)
A natural therapy working on the pressure points of the feet to treat the whole body.
Detox Body Treatment (55 mins)
Invigoration the senses including a stimulating body brush, body exfoliation and an invigorating body massage
Rose Indulgence Wrap (55 mins)
This luxurious wrap tones and softens the body with gentle skin brushing, using rich oils to hydrate and nourish skin. Completed with a soothing foot rub, facial cleanse and calming head massage.
Hand On Heart (55 mins)
This deeply relaxing and nurturing spa ritual is suitable for all and created to help you reach a sense of deep peace and calm. Smooth, slow and rhythmic Tui Na massage, and gentle touch is applied
to the scalp, face, back and shoulders. The slow Tui Na Chinese movements rebalance and calm the upper body. The facial eases any tension held within the face and replenishes, nourishes and revives the skin, using luxurious 100% organic oils and balms.
Pregnancy Pampering (55 mins)
Nurturing whole body massage, taking you into a completely relaxed world.
Sample Menus
Explore our options
Please choose a main, dessert and drink (upgrade options available)
Mains
Chicken Caesar Salad (GFO)
chargrilled chicken strips, cos lettuce, croutons, Caesar dressing, parmesanTagliatelle Bolognaise (GFO)
Classic Bolognaise with tagliatelle pasta & garlic breadMargherita Pizza (GFO)
Signature tomato sauce & mozzarellaPepperoni Pizza (GFO)
Signature tomato sauce & mozzarella with sliced pepperoniVegan Five Bean Chilli (V/VG/GFO)
Wild rice, salsa & warm tortilla chipsClub topped toasted sourdough (GFO)
Grilled chicken, bacon, fried egg, Dijon mayo, balsamic glazeeggs & avocado (V/ GFO)
2 poached eggs, smashed avocado, 2 slices of bloomer toast
Desserts
warm chocolate fudge cake
clotted cream, chocolate sauceLemon & lime posset (VG/GF)
Set lemon & lime custard topped with toasted coconut
Drinks
Coca Cola, Coke Zero, Diet Coke
Schweppes Lemonade
Orange Juice, Apple Juice
Belvoir Sparkling raspberry lemonade, elderflower, ginger beer
Heineken 0.0%
Cornish Tea
Cornish Coffee cappuccino, latte, flat white, americano, mocha, Chai latte
Hot Chocolate
Drink upgrades
House Wine (Red or white) 175ml £3.50
250ml £4.50
Prosecco 20cl £5.25
Peroni bottle £3.25
Plymouth Gin & Tonic £4.25
Cocktail (passionfruit martini, strawberry daquiri, espresso martini) £6.50
GF Gluten free. GFO Gluten free option available on request.
V Vegetarian. VO Vegetarian option available on request.
VG Vegan. VGO Vegan option available on request.
Customer Information: Please note that our dishes may contain one or more of the following allergens: Cereal, peanuts, nuts, fish, shellfish, sesame seeds, eggs, milk, soya, celery & celeriac, mustard, sulphur dioxide & sulphates.
If in doubt please ask a member of staff. 100524
Selection of Finger Sandwiches
Cheddar Cheese & Sweet Pickle
Ham & Tomato Chutney
Italian Style Tomato & Basil Arancini, stuffed with Mozzarella
Scones
with Strawberry Jam & Cornish Clotted CreamSweet Selection
Potted Carrot Cake
Homemade Fondant Fancies
Rocky Road Tiffin
Salted Caramel Chocolate Tart
Drinks
A Selection Of Tea & Cornish Coffee
Prosecco & Gin Upgrades Available
Gluten free & Vegan options available on request. Pre-booking 24 hours prior is essential. Minimum of 2 adults. office use only 280225